Some days my work has me sitting for the whole day. Luckily with the coming of Spring has come longer days and the ability to get out and walk when I finish.
Just being able to stretch my legs and get my heart pumping a bit is a great antidote to my often sedentary day. And it’s made even better when I have some company – like my Mum who often walks with me (and makes me walk up too many hills!). And better still if the sky is clear and the sun makes an appearance.
I would love to hear some of your little lifts in your day. Please do share 💛
Suzanne Johnson 